High in Protein | Thrive Market
High in Protein (510)
From meat to supplements to plant-based options, discover all our favorites for amping up your intake with products offering at least 20% Daily Value of protein per adult serving.
510 results
Kodiak, Chocolate Fudge Brownie in a Cup
Price: Sale $1.79 (was $3.19)
Size: 2.36oz cup
Minimum Order: 2 Item Min
SNAP eligible: Yes
View details
Banza, Rotini Chickpeas Pasta
Price: Sale $2.54 (was $5.69)
Size: 8 oz box
Minimum Order: 2 Item Min
SNAP eligible: Yes
View details
Goodles, Deluxe Mac & Cheese Shell We Dance, Aged White Cheddar
Price: $3.69 (was $4.79)
Size: 9 oz box
SNAP eligible: Yes
View details
Kodiak, Protein-Packed Overnight Oats, Cookie Butter
Price: Sale $2.62 (was $3.79)
Size: 2.47 oz pouch
SNAP eligible: Yes
View details
RollinGreens, Protein Bowl, Stir Fry
Price: $5.59 (was $6.99)
Size: 2.5 oz cup
SNAP eligible: Yes
View details
Hippie Snacks, Avocado Crisps Guacamole
Price: Sale $3.74 (was $5.99)
Size: 2.5 oz pouch
SNAP eligible: Yes
View details
Biena, Sea Salt Chickpea Snacks
Price: Sale $4.12 (was $6.49)
Size: 5 oz bag
SNAP eligible: Yes
View details
What Is Protein?
A necessary component of dietary nutrition, protein is composed of one or more long chains of amino acids. In fact, there are 20 types of amino acids that can combine to form protein. Protein is one of the building blocks of body tissue and organs as well as enzymes and antibodies, and it helps the body function effectively.
Benefits of Protein
Because your body needs protein to build and repair tissue (including muscle), it’s important to get the recommended dietary intake every day—0.36 g per pound of body weight. But eating a diet rich in protein can have additional benefits, like helping you:
- Stay full longer (and even eat less throughout the day)
- Build muscle strength
- Get a metabolism boost
- Lose weight and maintain a healthy weight
Tips for Eating More Protein
From meat to supplements to plant-based options, there are many ways to get more protein into your diet. Here are a few helpful tips:
- Start your day with a protein-rich breakfast of eggs, yogurt, or a smoothie (with protein powder, yogurt, or a nut butter).
- Sprinkle nuts over salads, yogurt bowls, or oatmeal for a protein boost.
- Select larger, leaner cuts of meat to up the protein content without the extra calories.
- Snack on apple slices or bananas topped with nut butters.
Top High Protein Brands
Boost your protein intake with these hearty must-haves:
Artisana Organics
Raw Almond Butter
This rich and creamy almond butter is produced in small batches using just one ingredient—organic almonds. The high-quality butters boast 7 grams of protein without any artificial dyes, preservatives, or high-fructose corn syrup.
Wild Planet
Non-GMO Wild Skipjack Tuna
Each filet of this exceptional tuna is sustainably caught and cooked only once to help retain nutrients like omega-3 fatty acids. Plus, you’ll enjoy 14 grams of protein per serving.
Kettle & Fire
Kettle & Fire Chicken Bone Broth
Made with just organic chicken bones, celery, onion, and spices, this simple but savory broth can be enjoyed on its own or layered into slow-simmered recipes. Each serving delivers a whopping 10 grams of protein.